If you are looking for a massage to destress during your vacation in Exuma, or you are interested in a Yoga session, then Lyn, of Exuma Yoga is the person to contact. I had the pleasure of a talk with her recently and this what she said:
“Yoga makes me a better person. When I practice regularly, I have more patience, more understanding, more compassion, more strength, and more love to give. My hope is to help others discover this connection within themselves as well.
I had practice yoga for several years with varies instructors as well as on my own. What really hit me was the sense of peace I felt after each class. I became a certified hatha yoga teacher because I feel the need to share this with others.
I believe yoga is for EVERYONE and EVERYBODY. Yoga means ‘union’ or ‘unity’ and practicing yoga is a means of balancing and harmonizing Mind, Body and Spirit.
My intention is to work with you to develop a practice that meet your needs through a series of smooth fluid asanas and pranayamas that will provide a sense of freedom and expansiveness within that is meant to improve health and cultivate happiness.
Suggestions for modifications to poses will be presented to ensure that everyone can participate, as well as proper use of props.
We bring wellness to you in the comfort of your home, rental, hotel, or yacht. We are trained and highly personalized professionals that believe in the work we do and provide you with the best form of wellness, whether it be a massage or yoga session. Every treatment is provided with the utmost professionalism and care. Our intent is to help you relax, enjoy the sun, sand and sea, while you visit with us. We welcome the opportunity to develop an authentic and healing relationship with you.
Our services include: